Calming down

Hello everyone!

Last week I graduated, and of course waiting for the result, whether I graduated or not, brought a lot of stress (so did the exams by the way). 
Since I'm a pretty stressed and nervous person anyways, I began to look for some calming tips and tricks and I wanted to share them with you.
So here are 14 tips to calm down when you're stressed:

1. Take a break.
2. Eat! (Something healthy and not too much sugar. That way you can eat it without feeling guilty and sugar rises your energy level which isn't good anyway)
3. Drink a cup of tea.
4. Listen to some music.
5. Go for a walk.
6. Watch your favorite YouTuber/ serie/ movie.
7. Read a book.
8. Go sit outside.
9. Write in your diary.
10. Write about what your feeling (whether it is in a diary, in your phone or just on a small piece of paper).
11. Talk to some friends.
12. Go do something fun.
13. Go through some old photos.
14. Listen to old music and remember the good times.

I hope this helped some of you going through exams right now or with exams later on or even just for a few relaxing tips. 
If you have more tips and tricks to calm down or relax, leave them in the comments below!

X

P.s. Obviously I didn't thought of all of these myself, so I don't take the credit for all of them.

P.p.s. I started a YouTube channel today and I'd love it if you could check it out. Not to subscribe per se, but just to see if you'd like it.